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Reaching out for help is crucial if you're struggling with anxiety or other mental health challenges.
If you're experiencing anxiety or other mental health concerns, please reach out to a trusted medical expert for support. There are safe and legal ways to manage your situation. Support is available.
Are you looking for support? Here are some helpful resources
Navigating tough times is never easy. Luckily, there are numerous paths available to assist you.
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The National Alliance on Mental Illness (NAMI) is a leading non-profit organization dedicated to improving the lives of individuals living with mental illness and their families. Providing support, education, and advocacy, NAMI strives to reduce the stigma surrounding mental health illnesses. Through its vast network of local chapters and programs, NAMI supports individuals to navigate the complexities of mental care and build a more inclusive society.
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When you're feeling, remember that you're not alone. The Crisis Text Line is a free, confidential service that offers understanding help 24/7. Just text HOME to 741741 and connect with a trained crisis counselor who can help you through. It's a safe and accessible resource to get the assistance you need, whenever you need it.
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Providing evidence-based treatments for mental and substance use disorders.
Promoting public awareness about mental health and substance use issues.
Assisting research on mental and substance use disorders to generate new and effective treatments.
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